The Gridiron Domination Football Strength Training System
The Gridiron Domination Elliott Hulse & Chris Barnard
12.3 GB
Inside Gridiron Domination You Will Discover…
Why there’s so much conflicting advice on Strength & Speed training for football and how you can save money by learning to instantly recognize hidden marketing hype, false advertising, phony programs, equipment and B.S.
Why 95% of all football strength training programs fail… and the exact, detailed steps you must take for your team to be in the successful 5% (and stay there!)
A revolutionary new approach to weight training and speed programming that will break through any muscle building, strength or speed plateau – and why your current program my be making your athletes weaker and fatter!
Dozens of videos and descriptions of exercises and how to coach them effectively.
The #1 reason why most football coaches can not take control of their teams weight training programs and produce consistent results year after year.
New ‘Strong Man’ exercises that will skyrocket your team towards being the best conditioned team in the conference.
Learn the ONLY way prevent shoulder and neck injuries and it starts with this little known technique.
The truth about cardio and why it will make your team skinny and weak.
Avoid unnecessary injuries and surgeries with corrective stretches and exercises.
How to conquer every aspect of SPEED, including quickness, agility, explosiveness and most of all GAME SPEED!
Increase each and every combine test, this means adding inches to your broad and vertical, shedding time off your shuttle and 40, and of course adding rep after rep onto your bench.
An intriguing look at Olympic Weightlifting, Power lifting, Strongman Conditioning, Bodybuilding and Sports Specific Training and which one produces the best results.
This is just the tip of the iceberg. Our Gridiron Domination System is so much more than just a ‘football training program’- it’s a complete system for sure-fire success – possibly the most comprehensive training program ever developed! No hype, no B.S., no gimmicks – just the FACTS you need to know for your team to start winning championships – NOW!
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