Genre: eLearning | Language: English
Two different low impact fig and toning dance based workouts to release the dancer in you.
Achieve the body lines, strength and flexibility of a dancer without years of training. Strengthen and lengthen your body’s major muscles without weights or exercise machines. These easy-to-follow workout videos integrate fig and toning techniques by teachers of jazz, modern dance, yoga and aerobic fitness classes.
-https://eshoptrip.com
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