English | January 30, 2019 | ISBN: N/A | ASIN: B07N994Y4G | 64 pages | PDF | 8.74 Mb
Parkour is the world’s fastest growing sport. As such, its rapidly developing community, culture, fashion, and movements are fascinating spectators and aspiring athletes around the globe. Written by one of the US’s original parkour athletes, this Ebook allows readers to dive into the world of parkour. Jimmy Davidson one of the Original parkour athletes in the United States and is the founder of Freedom in Motion Parkour Gym. He provides insights into parkour culture as well as offers a step by step guide to how one may begin learning parkour. If you or someone you love is interested in learning more about the sport of parkour or are hoping to learn how to do it, this book is an essential resource into safe training methods and insider tips into parkour’s current and emerging culture and community. Shopping for a child? This Book is an amazing resource for kids as well as parents of children who are interested in learning parkour. Additionally, this book will serve as a valuable tool for an aspiring athlete of any age. Jimmy’s writing style and explanations of movements and training methods are accessible to all ages.
What is inside?
-Parkour History
– Parkour Communities
– Where to train parkour
– What is parkour, exactly
– Parkour clothing and fashion
– How to begin learning parkour
– Strength training for parkour, for beginners
– and more!
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