Yang Jwing Ming Tai Chi Pushing Hands Courses 1 – 4
4.68 GB
Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.
Course 1
- Structure of Pushing Hands
- Basic Taiji Symbol Sticking Hands
- Solo Single Pushing Hands
- Partner Single Pushing Hands
- Partner Double Pushing Hands
Course 2
- Basic Yin/Yang Taiji Ball Qigong
- Three Basic Jins
- Moving Taiji Symbol Sticking Hands
- International Stationary Double Pushing Hand Routine
- International Moving Double Pushing Hand Routine
Reviews
There are no reviews yet.